So anyone who has invested their money in the latest fitness or diet DVD fad only to be disappointed with its content, has no-one to blame but themselves.

There is barely a ‘larger’ female involved in a UK soap who has not recognised the opportunity of a cash spinner on the side and succumbed to making yet another video nasty, ‘how I shed my excess weight’, as though the whole idea is something revolutionary.

Fitness DVD’s will invariably end up being touted around Sunday Car Boot sales if they don’t get consigned to the cupboard under the sink with the sandwich toaster and other useless junk that families manage to accumulate.

So anyone who bought and was disappointed with any of the following Ten Worst Rated Fitness DVDs, forget miracles, eat less and exercise more and above all don’t line some overpaid actresses pocket with your hard earned income!

1. Natalie Cassidy’s Then and Now Workout (46pc)
2. The Jordan Workout (41pc)
3. Hannah Waterman’s Body Blitz (38pc)
4. 5 Step Fat Attack with Claire Richards from Steps (34pc)
5. Coleen Nolan’s Let’s Get Physical (32pc)
6. Geri Halliwell’s Geri Yoga (26pc)
7. Danielle Lloyd’s Keep Fit, Look Fit (24pc)
8. Vicky Entwistle’s Wow! Weight off workout! (21pc)
9. Jayne Middlemiss’s Love Yoga (17pc)
10. Charlie Brooks’s Before and After Workout (16pc)

Fashion

Lorraine Kelly, Put it away, please!  She talks about fashion on her show yet doesn’t seem to understand the first thing about it.

Her latest appearance at the Lloyds TSB BAFTA Scotlands Awards in Glasgow, saw her in the most unflattering dress yet, full on cleavage nightwear, although maybe a decent bra might have helped a little, just awful.

Amanda Holden, what are you doing?.  A totally embarrassing scene on the new Gordon Ramsey programme,  ‘Cookalong Live show’.

The two flirted continuously throughout the show, with Holden, at one stage, hoisting up her skirt to reveal the top of her hold-ups to show how she could do the splits, how is that an advantage to cooking exactly?

Many of the viewers must have been cringing watching the show as the attention-seeking actress made a complete show of herself and as for the giggling little chef!

Unfortunately, it doesn’t look like Iceland will be ditching Kerry Katona after her latest revelation, that she is an alcoholic, surprise, surprise.

Anyway, she will once again be bringing us Christmas Cheer with the new Iceland adverts, but wait, it gets worse, she is to be joined by Coleen Nolan (ho,ho,ho)